Your Weight is Money

Why Your Body Isn’t Burning Fat Like It Used To And what may help support your metabolism naturally If you’ve been eating well and staying active - but your weight loss has slowed or stalled, - you’re not alone. - Many people notice that as they age, - their metabolism becomes less efficient at burning stored fat — even when effort stays the same. This doesn’t mean you’ve failed.  Often, it means your metabolism needs a different kind of support. What Often Slows Weight Loss Natural metabolic slowdown over time Increased cravings that make consistency harder Lower daily energy levels Fat storage signals that resist dieting alone These challenges are common and biological — not a lack of willpower. A Supportive Option Worth Understanding If supporting your metabolism has been missing from your weight-loss efforts, this short explanation may be worth a look. ▶ See How This Supports Fat Burning Is this a medication? No. It’s a dietary supplement desig...

Image by (C) Renee B/Pexels.com Turn Good Intentions Into Daily Action With Visual Clarity and Purpose Staying healthy is rarely about knowing what to do. Most people already understand the basics—move your body, eat well, rest, manage stress. The real challenge is staying motivated and consistent long enough to see results. This is where a health vision board becomes more than a creative exercise. When used intentionally, it becomes a powerful tool for focus, motivation, and long-term behavior change—helping you reconnect with your “why” on days when discipline feels hard. In this article, you’ll learn what a health vision board really is, why it works, and how it can help you stay aligned with your wellness goals year after year—without relying on short-lived motivation. What Is a Health Vision Board? A health vision board is a visual representation of your wellness goals, intentions, and desired lifestyle. It combines images, words, symbols, and affirmations that...